Winter guacamole recipe

  • Serves 4
  • 20mins to prepare
  • 445 calories / serving
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The easiest way to make guacamole is in a large, heavy pestle and mortar or, in Mexico, a molcajete. Put the chillies and onion into the bottom of the pestle and crush to a paste with a couple of teaspoons of salt.

Stir in the avocado flesh, plums and half the grapes. Season to taste with the lime juice. Serve at room temperature decorated with the remaining grapes, with tortilla chips or pork scratchings.

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  • Ingredients

  • 1 small onion, finely chopped
  • 2 green chillies, finely chopped (Serrano's if you can get them)
  • the flesh of 6 Hass avocados
  • 4 ripe plums, stones removed and finely diced
  • a handful of black seedless grapes, halved
  • juice of a lime
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  • Energy 1836kj 445kcal 22%
  • Fat 43g 61%
  • Saturates 10.2g 51%
  • Sugars 7.6g 8%
  • Salt 0g 0%

of the reference intake
Carbohydrate 11g Protein 4.1g Fibre 12.4g


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