Winter vegetable soup recipe

109 ratings Rate
  • Serves 4
  • 10 mins to prepare and 30 mins to cook
  • 124 calories / serving
Add this recipe to your binder.
169875 HERO

Heat the oil in a pan then cook the onion until softened and deep gold. Add the garlic and remaining vegetables and cook briskly for five minutes until softened.

Pour in the tomatoes, stock and thyme, bring to the boil and season for 10-15 minutes until the liquid has reduced a little. Season and serve.

  • Ingredients

  • 2tbsp olive oil
  • 1 onion, peeled and finely sliced
  • 2 garlic cloves, finely sliced
  • 1 courgette, finely chopped
  • 1 red pepper, deseeded and cut into strips
  • 1 yellow pepper, deseeded and cut into strips
  • 1 green pepper, deseeded and chopped
  • 50g green beans, topped and tailed
  • 1 x 400g can chopped tomatoes
  • 500ml chicken or vegetable stock
  • Sprig thyme
  • salt
  • pepper
  • Energy 520kj 124kcal 6%
  • Fat 7g 10%
  • Saturates 1g 6%
  • Sugars 11g 12%
  • Salt 1.5g 25%

of the reference intake
Carbohydrate 13.4g Protein 3.4g Fibre 4.3g


You may also like

Text the ingredients

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.