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This meal plan was created by a customer.
It does not necessarily meet recommended daily nutritional guidelines and is not endorsed by Tesco.
Lunch  Dinner 
Monday Nutritional value per person:
  • Calories 1092 54%
  • Sugar 11.3g 13%
  • Fat 52.7g 74%
  • Saturates 24.6g 124%
  • Salt 8.2g 137%
HE BROCCOLISOUP
  • Recipe facts:
  • Takes 45 mins

Broccoli soup with cheese sandwiches

https://bit.ly/2S2TfT0

Bacon red onion and blue cheese pasta HERO
  • Recipe facts:
  • 15 minutes

Bacon, red onion and blue cheese pasta

https://bit.ly/3yQuKZP

Tuesday Nutritional value per person:
  • Calories 425 21%
  • Sugar 5g 6%
  • Fat 17g 24%
  • Saturates 6g 30%
  • Salt 0.5g 8%
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salmon fishcakes hero
  • Recipe facts:
  • 45 mins

Salmon fishcakes with creamy peas

https://bit.ly/3phAxU8

Thursday Nutritional value per person:
  • Calories 505 25%
  • Sugar 7.5g 8%
  • Fat 28.4g 40%
  • Saturates 14.7g 74%
  • Salt 2.3g 38%
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Creamy ham and leek cannelloni HERO
  • Recipe facts:
  • 40 mins

Creamy ham and leek cannelloni

https://bit.ly/3pdpNpQ

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