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Looking for some fresh ideas for high-protein meals? Look no further! Our high-protein recipes are simple, delicious and so satisfying. Find out more about protein with our simple guide, and browse our healthy recipes for further inspiration.
These healthy, savoury muffins will make a great snack for the whole famil
A delicious healthy, spiced dinner that's both healthy and vegan! This easy channa dhal is quick to cook and perfect to try on meat-free Mondays.
In Japan, it's popular to eat fried chicken during the festive season. Try serving it up as a canapé for your next Christmas party and it's sure to go down a treat.
For a fast and healthy midweek dinner, try this speedy Asian-inspired salmon recipe. Sticky soy, ginger and chilli-marinated salmon is served with a crisp and colourful veggie slaw and tender pak choi for a flavour-packed meal ready in just 30 minutes.
Give crunchy tacos a tasty tuna twist with this exciting gluten-free lunch idea that kids will love. Jam-packed with tinned tuna, fresh veggies, tangy salsa and boiled egg, this easy Mexican-inspired lunch is full of flavour and ready in no time at all. Let kids load up their tacos to add to the fun!
This fresh and fragrant saag comes together in minutes. With chickpeas and spinach, this simple, flavoursome dinner ticks off 3 of your 5-a-day and over half your daily recommended intake for fibre. Scoop up with warm naan for a comforting, wholesome fakeaway.
A riff on risotto, this simple supper uses orzo – an easy-to-cook pasta – and sweet cherry tomatoes. We've used ready-roasted chicken to keep things speedy and added artichokes for a little tang. This is a lovely comforting yet healthy midweek meal that's on the table in 15 minutes!
This air-fryer cod is ready in a flash but packs in the flavour. The cod is coated in a simple miso and sesame glaze for a rich umami hit. This recipe can be easily customised - try broccoli or peas or swap the cod for salmon or chicken.
Kids will love dipping these homemade chicken dippers into katsu sauce. Serve with cucumber sticks on the side for a fun lunch!
This simple stew recipe, packed with pounded chicken breast and sweet and vibrant tomatoes, should brighten your day
This simple salmon fried rice uses wholegrain rice as a time-saving tip and nutty flavour
Crispy tofu, spicy buffalo glaze and vibrant edamame – this sticky, satisfying, high-protein bowl is plant-powered and seriously delicious.
This quick and easy recipe is ready in under 30 minutes, making it perfect for a midweek family meal. Kids will love these cheesy fish fingers and you can make sure they get one of their five-a-day by serving with a crisp green side salad instead of chips
When it comes to adding flavour, salt isn’t the only answer. We’ve mixed up some of the best alternatives for the ultimate seasoning
Try making your own cheesy crispy schnitzels using this recipe featuring turkey breast, emmental and breadcrumbs. A light dinner dish, it's served alongside bursting, roasted cherry tomatoes and lightly dressed green leaves.
Bring some Thai-inspired sizzle to the dinner table with this easy chicken noodle recipe. Tender chicken and crunchy veg take on tons of flavour from fresh chillies and fresh, fragrant basil for a spicy stir-fry in under half an hour.
A quick and easy way to get in your pizza fix, this rosemary, olive and pesto pizza recipe takes just 40 minutes from start to finish. The homemade pizza base fares especially well under its coating of wafer-thin Parmesan slices and brackish green olives.
Bite-sized, starring two fry-up favourites and puffed up like mini toad-in-the-holes, these delicious popovers are sure to fly off your breakfast table
This miso-roasted salmon makes a fab, festive dinner party main or stunning party platter. Served with soya bean mash and a cucumber watercress salad, it's fresh, vibrant and healthy too. You could even swap the salmon for trout or mackerel.
Chef, author and TV presenter, Kwoklyn Wan shares his simple, yet totally delicious twist on sesame prawn toast. Kwoklyn says: "Christmas is a time for sharing, and a plate stacked high with glistening, golden sesame chicken toasts is the perfect festive finger food for a gathering."
Use leftover pork loin to top this vibrant rainbow salad bowl with a spicy harissa houmous dressing. Full of colourful veggies and fluffy Mediterranean-style couscous, it's the perfect winter salad.
These chicken kofta kebabs are flavoured with lemon, garlic, chilli and coriander, and are delicious loaded into pittas with charred corn salsa and quick-pickled onions.
Beans on toast but make it fresh! This zingy, flavour-packed dish makes a lovely healthy brunch or light lunch. Frozen soya beans are boiled until tender and smashed with lemon, kefir yogurt and fresh dill. We've topped ours with smoked salmon and toasted pumpkin seeds for crunch, but you could easily omit the smoked salmon to create a veggie dish.
Top crispy fried tortillas with slow-cooked, Mexican-spiced beef and a pineapple salsa in this street food classic. Making 10 tostada, this is the ultimate crowd-pleaser for your summer gatherings, and you can even freeze leftovers.
A stunning Christmas dinner main, an easy meal for over the holiday season or an impressive New Year's Day lunch. Whenever you choose to enjoy this salmon recipe, it won't disappoint! A sticky, sweet and spicy clementine syrup is brushed over the salmon and then baked till golden. Delicious!
Follow the trend and make pizza at home with this simple 2-ingredient dough. Upping the protein stakes, with Greek yogurt and flour, this dough comes together really easily, requiring minimal kneading and zero proving. We've topped with ham, mushrooms and mozzarella, but of course, add your personal favourites and tuck in!
If you're looking for a tasty spin to really set your Christmas dinner apart, then look no further than this zesty roast turkey recipe
Poultry and white wine are a match made in culinary heaven. Here chicken breasts are gently poached, then the is liquor used to make a creamy mushroom white wine sauce. Serve with new potatoes and delicious tenderstem broccoli.
Up your protein at breakfast with this chickpea granola recipe. Packed with flax, chia and pumpkin seeds and warming spices like cardamom and cinnamon, it's simple, delicious and high in plant-based protein. Make ahead and keep for up to a week.
Inspired by the iconic Green Goddess salad, this creamy silken tofu pasta is a midweek winner. Topped with crispy chickpeas for added crunch, this comforting, high-protein pasta recipe belongs in your weekly dinner rotation.
This high-protein frittata is baked in a loaf tin so you can easily pack it for an on-the-go lunch or snack. Cottage cheese boosts the protein and olives and Parmesan add moreish, savoury flavours.
Grisly and ghoulish, but deliciously tomatoey, this Halloween fingers recipe is so easy to make and the fingers are great for dipping. A fun Halloween alternative to eggs and soldiers!
Fancy making your own pasta? This simple recipe is based on classic northern Italian pasta, which contains just two ingredients – flour and eggs. Give it a go!