Iced smoothie recipe

  • Serves 4 (children)
  • 10mins to prepare
  • 115 calories / serving
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iced smoothie (h)

Remove the stick from the Goodness rainbow lolly and then place into a blender with the other ingredients and a handful of ice and blend until smooth. Add more milk as necessary to make the thickness of smoothie you like.

Pour into 4 glasses/cups and serve with a straw.

Find out more about the Goodness range >

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  • Ingredients

  • 2 x 90g Goodness apricot fromage frais
  • 1 large ripe mango, peeled, stone removed, chopped
  • squeeze lime juice, to taste
  • 2 x Goodness rainbow lollies, stick removed
  • 200ml semi-skimmed milk
  • large handful ice
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  • Calories
    115
    6%
  • Sugar
    13g
    15%
  • Fat
    3g
    4%
  • Saturates
    1.5g
    8%
  • Salt
    0.1g
    3%
of an adult's Reference Intake daily amount.
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