Meat

A major source of protein in our diet, meat has essential amino acids that help to build muscle in our bodies. Lean cuts of meat, need not be heavily laden with calories, and cheaper cuts benefit from long, slow cooking. For tips on how to choose, marinate and cook all types of meat, check our wide-ranging recipe collection.

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More about meat

Why roast dinners don't get much better than a perfectly cooked joint of beef
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