Blueberry fool recipe

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  • Serves 6
  • 20 mins to prepare and 5 mins to cook
  • 291 calories / serving
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This speedy seasonal dessert is made with blueberries, cream and lemon zest, and is guaranteed to add a sweet note to your barbecue or summer fiesta. 

Heat the blueberries, sugar and lemon zest and juice in a saucepan until the sugar is dissolved and the blueberries are just beginning to soften but still keep their shape. Allow to cool completely.

When the fruit is cooled, beat the cream with the icing sugar until soft peaks form, then add half the blueberries and their juice and stir to give a ripple effect. Serve in glass dishes with the remaining blueberries on top.

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  • Ingredients

  • 200g (7oz) blueberries
  • 20g (3/4oz) caster sugar
  • 1/2 lemon, zested and juiced
  • 300g (10oz) double cream
  • 1 tbsp icing sugar
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  • Energy 1205kj 291kcal 15%
  • Fat 26.7g 38%
  • Saturates 16.6g 83%
  • Sugars 10.5g 12%
  • Salt 0g 1%

of the reference intake
Carbohydrate 12.4g Protein 1g Fibre 0.8g

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