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Blueberry fool recipe

Blueberry fool recipe

12 ratings

This speedy seasonal dessert is made with blueberries, cream and lemon zest, and is guaranteed to add a sweet note to your barbecue or summer fiesta. See method

  • Serves 6
  • 20 mins to prepare and 5 mins to cook
  • 291 calories / serving
  • Vegetarian

Ingredients

  • 200g blueberries
  • 20g caster sugar
  • ½ lemon, zested and juiced
  • 300ml (10oz) double cream
  • 1 tbsp icing sugar

Each serving contains

  • Energy

    1205kj
    291kcal
    15%
  • Fat

    27g 38%
  • Saturates

    17g 83%
  • Sugars

    11g 12%
  • Salt

    0g 1%

of the reference intake
Carbohydrate 12.4g Protein 1g Fibre 0.8g

Method

Heat the blueberries, sugar and lemon zest and juice in a saucepan until the sugar is dissolved and the blueberries are just beginning to soften but still keep their shape. Allow to cool completely.

When the fruit is cooled, beat the cream with the icing sugar until soft peaks form, then add half the blueberries and their juice and stir to give a ripple effect. Serve in glass dishes with the remaining blueberries on top.

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