Blueberry and lime frozen yogurt

Blueberry and lime frozen yogurt recipe

1 rating

Juicy blueberries and tart lime are a winning combination, making this frozen yogurt recipe both delicious and refreshing - the whole family will devour it! See method

  • Serves 6
  • 15 mins to prepare, 10 mins to cook and 2 hrs to cool plus 2 hrs to freeze
  • 167 calories / serving
  • Freezable
  • Healthy

Ingredients

  • 400g (13oz) blueberries, fresh or frozen
  • 75ml (3fl oz) maple syrup
  • 1 lime, finely grated zest and juice
  • 700ml (1 1/4pts) full fat Greek natural yogurt, chilled
  • mint sprigs and extra fresh blueberries to serve

Each serving contains

  • Energy

    700kj
    167kcal
    8%
  • Fat

    7g 10%
  • Saturates

    5g 25%
  • Sugars

    19g 21%
  • Salt

    0.4g 7%

of the reference intake
Carbohydrate 19.4g Protein 6.3g Fibre 1g

Method

  1. Place the blueberries, maple syrup and lime juice in a medium saucepan over a medium heat and bring to a simmer. Reduce the heat, cover with a lid and then cook, stirring occasionally, for 10 minutes or until the fruit is very soft and syrupy. Pass through a sieve into a bowl.
  2. Chill the blueberry mixture in the fridge for 2 hours or until completely chilled.
  3. Remove 3 tablespoonfuls of the blueberry mixture and set aside. Then fold together your blueberry mixture and yogurt with the lime zest and freeze the mixture in your ice cream maker according to the manufacturer's instructions. Spoon into a 1 litre freezer-proof box, drizzle the reserved blueberry mix in a swirl effect over the top and freeze for several hours for a scoopable consistency.
  4. If you don’t have an ice cream machine, pour the mix into a freezer-proof container and whisk every 45 minutes or so to break up any ice particles. Repeat this process 3-4 times.
  5. To serve, scoop into balls and serve immediately with fresh blueberries and mint sprigs.

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