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It's worth making extra whenever you have a roast as these bubble and squeak cakes, made from leftover vegetables will attest: Top them with ham and poached eggs for a perfect brunch the next day. To make the cakes, cooked veg and potatoes are mashed, bound with egg, and fried. See method
of the reference intake Carbohydrate 19.1g Protein 46.5g Fibre 5.5g
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If serving vulnerable groups, elderly people, toddlers, pregnant women and people who are unwell, cook eggs until the whites and yolks are solid.
For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
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