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Creamed kale and leeks recipe

Creamed kale and leeks recipe

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Created by The Tesco Real Food team

Every roast needs an indulgent side dish and these creamed leeks with the addition of earthy kale, make a nice change to the usual cauliflower cheese. It can be made ahead of time and stored in the fridge or even frozen. See method

  • Serves 8 as a side
  • Takes 45 mins
  • 142 calories / serving
  • Freezable
  • Gluten-free

Ingredients

  • 180g pack curly kale, woody stems removed
  • 1 tbsp olive oil
  • 2 large leeks, trimmed and thinly sliced
  • 150ml double cream
  • 2 tbsp 50% less fat crème fraîche
  • 1 large garlic clove, crushed
  • ½ tsp ground nutmeg
  • 1 lemon, zested 
  • 20g Gruyère, grated
If you don't have any leeks, try using spring or white onions instead

Each serving contains

  • Energy

    590kj
    142kcal
    7%
  • Fat

    13g 18%
  • Saturates

    7g 34%
  • Sugars

    3g 3%
  • Salt

    0.1g 1%

of the reference intake
Carbohydrate 3.6g Protein 2.7g Fibre 2.1g

Method

  1. Preheat the oven to gas 6, 200°C, fan 180°C. Boil the kale for 2 mins until bright green and softened. Drain well. 
  2. Heat the oil over a medium heat. Add the leeks and cook for 10-12 mins, stirring occasionally, until softened. Add the wilted kale and cook for 2 mins until any liquid evaporates. Spoon into an ovenproof dish, roughly 18 x 22 x 5cm deep. 
  3. Whisk the cream, crème fraîche, garlic, nutmeg, lemon zest and a generous grind of black pepper together until smooth. Fold through the leeks and kale, then sprinkle over the cheese. Bake for 20-25 mins until golden and bubbling.

Tip: Assemble the creamed leeks and kale up to 2 days in advance; store covered in the fridge. Bake according to the recipe.

Freezing and defrosting guidelines

In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.

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