Email the ingredients

Please enter a valid email address
Terms of Use. We will send you an email containing the ingredients list and method for this recipe as well as a link to access it on Tesco Real Food. This service involves no registration or subscription.
You should receive an email shortly.
Add this recipe to your binder

Please log in to add this recipe

This recipe is in your binder

Go to binder
Share this recipe

Microwave apple flapjack recipe

1 rating

Yes, you can create a delicious flapjack in the microwave and it doesn't need to contain butter or oil! This tasty, fruit-packed recipe is ideal for toddlers, suitable for the 12+ months weaning stage*, but kids of all ages will want a square! Ready in just 10 minutes, this is a great speedy snack to add to your weaning recipes. See method

Makes 12
Takes 10 mins
Freezable
Vegetarian

Ingredients

100g porridge oats
1 banana, finely mashed
1 apple (about 120g), unpeeled, grated
1 tbsp finely milled flaxseed
½ tsp ground cinnamon
100ml whole milk (or your baby’s usual milk)

Method

Put all the ingredients into a 12 x 20cm microwave-proof container and stir together.
Microwave on high for 4-5 mins until it feels firm to the touch. Allow to cool completely in the container, then use a spatula to remove and slice into 12 pieces.

Tip: The flapjacks will keep in an airtight container for up to 3 days.

Freezing and defrosting guidelines

Freeze in an airtight container for up to 1 month. Defrost at room temperature. For more tips on freezing and defrosting food, read our article Love Your Freezer.

See more Baby weaning recipes

*This recipe is appropriate for babies progressing through the weaning stages, from around 12+ months of age. Babies will now be having 3 meals as well as starting to introduce healthy snacking between meals.

When weaning your baby, introduce allergenic foods one at a time and not before 6 months.