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Oat and banana smoothie recipe

Oat and banana smoothie recipe

14 ratings

This hearty smoothie is packed with frozen bananas, peanut butter and Quaker Oats. Easy to make, delicious to drink. See method

  • Serves 4
  • 5 mins, plus freezing
  • 328 calories / serving
  • Vegetarian
  • Gluten-free

Ingredients

  • 6 tbsp Quaker Rolled Oats
  • 2 bananas, peeled and frozen overnight
  • 4 tbsp peanut butter
  • 600ml whole milk
  • 2 tsp honey
  • ½ tsp ground cinnamon, plus extra to serve

Perfect with:

Quaker Rolled OatsBrimming with possibilities, you can use oats in sweet and savoury cooking. Quaker Rolled Oats
Brimming with possibilities, you can use oats in sweet and savoury cooking.
Shop ingredients

Each serving contains

  • Energy

    1370kj
    328kcal     16%

  • Fat

    16g 23%

  • Saturates

    6g 28%

  • Sugars

    18g 20%

  • Salt

    0.3g 6%

of the reference intake
Carbohydrate 33g Protein 11.8g Fibre 3.8g

Method

  1. Put all the ingredients in a blender and process until smooth and creamy. Pour into glasses and sprinkle with a little extra cinnamon. Serve immediately.

See more Smoothie recipes

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