Pesto chicken soup

Pesto chicken soup recipe

5 ratings

Forget hours of simmering, this simple chicken soup recipe is ready in under half an hour – showing just how quick and easy homemade soup can be. Soothe the soul with a generous bowl filled with tender poached chicken, butter beans and spinach in a herby pesto and chicken broth. See method

  • Serves 4
  • 5 mins to prepare and 20 mins to cook
  • 196 calories / serving
  • Healthy

Ingredients

  • 2 reduced-salt chicken stock cubes, made up to 1ltr
  • 1 onion, finely sliced
  • 2 chicken breasts
  • 400g tin butter beans in water
  • 1 tbsp green pesto, plus 4 tsp to serve
  • 100g baby spinach
  • grated Parmesan, to serve (optional)

Each serving contains

  • Energy

    830kj
    196kcal
    10%
  • Fat

    5g 8%
  • Saturates

    2g 10%
  • Sugars

    4g 5%
  • Salt

    1.5g 25%

of the reference intake
Carbohydrate 12.6g Protein 24.5g Fibre 4.2g

Method

  1. Pour the stock into a large saucepan and add the onion and chicken breasts. Season, bring to a gentle simmer (only a few bubbles) over a low heat and cook for 10 mins or until the chicken is cooked through. Remove the chicken and set aside to rest for 5 mins, then finely shred.
  2. Meanwhile, add the butter beans with their water to the pan (this will help the soup thicken slightly) and stir through the 1 tbsp pesto. Simmer gently for 5 mins, then add the shredded chicken and spinach. Cook for a further 2 mins until the spinach has wilted. 
  3. Divide between 4 bowls and top each bowl with 1 tsp of pesto and a little grated Parmesan, if you like.

See more Soup recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home


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