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Tortilla dippers recipe

Tortilla dippers recipe

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Created by The Tesco Real Food team

These simple tortilla dippers are easily assembled and perfect for a last-minute picnics. Top a ready-made Spanish tortilla with sundried tomatoes and olives for the ultimate Mediterranean-inspired bite. Serve with your favourite dip, we recommend salsa and aioli. See method

  • Serves 8 (makes 16)
  • Takes 5 mins
  • 214 calories / serving
  • Healthy
  • Vegetarian
  • Gluten-free
  • Dairy-free

Ingredients

  • 500g Spanish-style tortilla
  • 150g pack green olives with slow-roasted tomatoes
  • 100g salsa
  • 100g aioli
  • 5g fresh parsley, roughly chopped
High in unsaturated fat and a source of vitamin E

Each serving contains

  • Energy

    885kj
    214kcal
    11%
  • Fat

    18g 26%
  • Saturates

    2g 10%
  • Sugars

    2g 2%
  • Salt

    1.2g 20%

of the reference intake
Carbohydrate 8.1g Protein 3.7g Fibre 1.8g

Method

  1. Slice the tortilla into 16 even wedges. Tear the tomatoes into 16 pieces. Use a cocktail stick to skewer an olive, a piece of tomato and a wedge of tortilla. Serve with salsa and aioli for dipping, then scatter over the chopped fresh parsley, if you like.

Tip: Serve any leftover dip with crudités.

See more Picnic ideas

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