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Baked cinnamon bananas with orange juice recipe

Baked cinnamon bananas with orange juice recipe

13 ratings

Healthy, tasty and simple to make, the whole family will love tucking into this dessert of cinnamon spiced bananas. See method

  • Serves 4
  • 3mins to prepare and 15mins to cook
  • 121 calories / serving
  • Healthy

Ingredients

  • 4 small just-ripe bananas about 6 ins long
  • 40ml orange juice
  • 1tsp ground cinnamon
  • 2tsp granulated sweetener (sugar replacement)
  • 20g reduced-fat (lighter) spread

Each serving contains

  • Energy

    510kj
    121kcal     6%

  • Fat

    2g 3%

  • Saturates

    1g 5%

  • Sugars

    21g 23%

  • Salt

    0.1g 2%

of the reference intake
Carbohydrate 22.9g Protein 1.6g Fibre 1.5g

Method

  1. Peel and halve the bananas lengthways and place in a small baking dish. Pour over the orange juice then sprinkle on the cinnamon and granulated sweetener. Finally dot the spread over the top.
  2. Bake at 190°C for 15 minutes and serve immediately with juice sprinkled over.

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