Banana and oat pots recipe

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  • Serves 4
  • 15mins to prepare
  • 217 calories / serving
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Banana, yoghurt and toasted oat pots HERO

Sprinkle 6tbsp oats on a baking tray with 2tbsp sugar. Grill gently for 3-4 minutes, turning every minute until golden and crisp. Mash 2 bananas and mix with natural yogurt. Layer into 4 tumblers with the toasted oats.

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  • Ingredients

  • 6tbsp Everyday Value porridge oats
  • 2tbsp sugar
  • 2 Everday Value bananas
  • 400ml (14fl oz) Everyday Value natural low fat yogurt
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  • Energy 919kj 217kcal 11%
  • Fat 3g 4%
  • Saturates 1.1g 6%
  • Sugars 25g 28%
  • Salt 0.2g 3%

of the reference intake
Carbohydrate 39.3g Protein 7.9g Fibre 2.6g

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