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Banana and oat pots recipe

Name: Banana and oat pots
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: British
Ingredients: 6 tbsp oats; 2 tbsp sugar; 2 bananas; 400ml natural low-fat yogurt

431 ratings

See method

Serves 4
15mins to prepare
217 calories / serving

Ingredients

6 tbsp oats
2 tbsp sugar
2 bananas
400ml natural low-fat yogurt

Each serving contains

Energy
920kj
217kcal 11%
Fat
3g 4%
Saturates
1g 6%
Sugars
25g 28%
Salt
0.2g 3%

of the reference intake
Carbohydrate 39.3g Protein 7.9g Fibre 2.6g

Method

Sprinkle 6 tbsp oats on a baking tray with 2 tbsp sugar.Grill gently for 3-4 minutes, turning every minute until golden and crisp.
Mash 2 bananas and mix with natural yogurt. Layer into 4 tumblers with the toasted oats.

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Banana and oat pots recipe

Ingredients

Each serving contains

Energy

Fat

Saturates

Sugars

Salt

Method

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