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Fennel and cinnamon tea recipe

Fennel and cinnamon tea recipe

0 ratings

Created by The Tesco Real Food team

This is the perfect post-dinner sip – soothing and warming with a touch of fruit and spice. If you're hosting, it's ideal for guests who prefer a herbal tea – ready in 10 minutes, it's super-simple yet so impressive. See method

Ingredients

  • 1 ripe pear
  • 2 tsp fennel seeds
  • 1 small cinnamon stick
Free from saturated fat; low in sugar

Each serving contains

  • Energy

    165kj
    39kcal     2%

  • Fat

    0g 1%

  • Saturates

    0g 0%

  • Sugars

    6g 6%

  • Salt

    0g 1%

of the reference intake
Carbohydrate 6.6g Protein 0.6g Fibre 3.7g

Method

  1. Core and slice the pear and put into a saucepan, reserving 2 slices.
  2. Add the fennel seeds, 500ml water and the cinnamon stick.
  3. Bring to a simmer and simmer gently for 5 mins. Strain into heatproof mugs and garnish with the reserved pear to serve.

See more Drinks recipes

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