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Houmous, avocado and yellow tomatoes toast topper recipe

3 ratings

Avocado on toast gets a colourful makeover in this quick and easy toast topper, with creamy houmous, yellow tomatoes and zesty coriander. Entirely dairy-free and vegan-friendly, this breakfast idea is sure to satisfy. See method

Serves 1
5 mins to prepare
228 calories / serving
Healthy
Vegan
Vegetarian
Dairy-free

Ingredients

1 slice sourdough
2 tbsp reduced-fat red pepper houmous
¼ avocado
2 baby yellow tomatoes, halved
fresh coriander leaves, to serve

Each serving contains

Energy
955kj
228kcal 11%
Fat
12g 17%
Saturates
2g 12%
Sugars
3g 3%
Salt
1.4g 24%

of the reference intake
Carbohydrate 23.4g Protein 6.6g Fibre 3.2g

Method

Toast the sourdough.
Spread with houmous, then fan out the avocado and place on top with the tomatoes.
Scatter with coriander and season with black pepper.

See more Breakfast recipes