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Mango, passion fruit and orange smoothie recipe

Name: Mango, passion fruit and orange smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: British
Ingredients: 1 large ripe mango, peeled and cut into pieces; 2 passion fruit, flesh scooped out; 1 orange, peeled and cut into pieces; 2 bananas, peeled and cut into pieces

14 ratings

See method

Serves 2
5 mins to prepare
260 calories / serving

Ingredients

1 large ripe mango, peeled and cut into pieces
2 passion fruit, flesh scooped out
1 orange, peeled and cut into pieces
2 bananas, peeled and cut into pieces

Each serving contains

Energy
1095kj
260kcal 13%
Fat
1g 1%
Saturates
1g 5%
Sugars
59g 66%
Salt
0.5g <1%

of the reference intake
Carbohydrate 64.9g Protein 4.5g Fibre 7.9g

Method

Put the fruit in a blender and top up with 150ml (¼pt) water and a handful of ice. Whizz for about 1 minute until smooth, then pour into glasses and serve.

Tip

Smoothies taste better slightly chilled, so always add a handful of ice or frozen fruit to the mix.

See more Drinks recipes

Text the ingredients

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Mango, passion fruit and orange smoothie recipe

Ingredients

Each serving contains

Energy

Fat

Saturates

Sugars

Salt

Method

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