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Peach and oat smoothie recipe

Peach and oat smoothie recipe

8 ratings

Blitz up a summer smoothie with this easy peach and oat smoothie recipe. Made with almond milk and vanilla yogurt for a vegan treat, blitz this together in 5 mins for a quick breakfast or afternoon treat. See method

  • Serves 4
  • 10 mins to prepare
  • 156 calories / serving
  • Healthy
  • Vegan
  • Vegetarian

Ingredients

  • 2 very ripe bananas, cut into chunks
  • 3 ripe peaches, 2 cut into chunks, 1 sliced
  • 40g oats
  • 600ml almond milk
  • 200ml vanilla soya yogurt
  • Handful of ice

Each serving contains

  • Energy

    660kj
    156kcal
    8%
  • Fat

    4g 5%
  • Saturates

    1g 3%
  • Sugars

    12g 14%
  • Salt

    0.3g 4%

of the reference intake
Carbohydrate 26g Protein 4.7g Fibre 2.7g

Method

  1. Place all the ingredients in a blender (reserving the sliced peach) and blend until smooth.
  2. Divide between 4 glasses and garnish with a sprinkling of oats and the peach slices. Serve immediately.

See more Smoothie recipes

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