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Pineapple and turmeric smoothie recipe

Pineapple and turmeric smoothie recipe

111 ratings

Good morning sunshine! Bring tropical flavours to the breakfast table with this vibrant pineapple and turmeric smoothie. Simply blitz up the five ingredients for a speedy start to your day. See method

  • Serves 2
  • 5 mins to prepare
  • 140 calories / serving
  • Vegetarian
  • Gluten-free

Ingredients

  • 270g fresh pineapple flesh (about ½ a fresh pineapple), chilled
  • 1 large ripe banana, chopped
  • 1 tsp ground turmeric
  • 2cm piece fresh ginger, peeled and grated
  • 150ml milk

Each serving contains

  • Energy

    600kj
    140kcal     7%

  • Fat

    2g 2%

  • Saturates

    1g 5%

  • Sugars

    28g 31%

  • Salt

    0.1g 2%

of the reference intake
Carbohydrate 29.6g Protein 4g Fibre 2.5g

Method

  1. Blitz all the ingredients in a high-powered blender for 1-2 mins until smooth and creamy. Divide between 2 highball glasses to serve.

See more Smoothie recipes

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