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Kiwi, mint and pineapple smoothies recipe

25 ratings

Zingy and wonderfully vibrant, this smoothie makes the best of seasonal kiwi and is perfect for brightening up cold winter mornings. Give this simple smoothie recipe a go, it's super easy and takes a matter of minutes. See method

Serves 4 (makes 4 small glasses)
5 mins to prepare
71 calories / serving
Vegan
Vegetarian
Gluten-free
Dairy-free

Ingredients

handful ice cubes
4 kiwis, 3 peeled and chopped, 1 sliced for decoration
400g pineapple chunks
3 mint sprigs, leaves picked, plus extra sprigs to serve

Each serving contains

Energy
300kj
71kcal 4%
Fat
1g 1%
Saturates
0g 0%
Sugars
16g 18%
Salt
trace 0%

of the reference intake
Carbohydrate 16.5g Protein 1.1g Fibre 0g

Method

Put all of the ingredients apart from the decorative kiwi slices and extra mint sprigs in a food processor or blender, then blitz until smooth.
Divide between 4 small glasses or 2 larger ones, then top with a mint sprig and a slice of kiwi.

Tip: Use a vegetable peeler to peel the kiwi fruit, then trim the ends with a sharp knife before chopping.

See more Drinks recipes