Kiwi, mint and pineapple smoothies recipe

  • Serves 4 (makes 4 small glasses)
  • 5 mins to prepare
  • 71 calories / serving
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Zingy and wonderfully vibrant, this smoothie makes the best of seasonal kiwi and is perfect for brightening up cold winter mornings. Give this simple smoothie recipe a go, it's super easy and takes a matter of minutes.

  1. Put all of the ingredients apart from the decorative kiwi slices and extra mint sprigs in a food processor or blender, then blitz until smooth.
  2. Divide between 4 small glasses or 2 larger ones, then top with a mint sprig and a slice of kiwi.

Tip: Use a vegetable peeler to peel the kiwi fruit, then trim the ends with a sharp knife before chopping. 

See more Drinks recipes

  • Ingredients

  • handful ice cubes
  • 4 kiwis, 3 peeled and chopped, 1 sliced for decoration
  • 400g pineapple chunks
  • 3 mint sprigs, leaves picked, plus extra sprigs to serve
  • Energy 300kj 71kcal 4%
  • Fat 1g 1%
  • Saturates 0g 0%
  • Sugars 16g 18%
  • Salt trace 0%

of the reference intake
Carbohydrate 16.5g Protein 1.1g Fibre 0g


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