Kiwi, mint and pineapple smoothies recipe

  • Serves 4 (makes 4 small glasses)
  • 5 mins to prepare
  • 71 calories / serving
Text
Print
Rate
Rate
Binder
Add this recipe to your binder.
Add

Zingy and wonderfully vibrant, this smoothie makes the best of seasonal kiwi and is perfect for brightening up cold winter mornings. Give this simple smoothie recipe a go, it's super easy and takes a matter of minutes.

  1. Put all of the ingredients apart from the decorative kiwi slices and extra mint sprigs in a food processor or blender, then blitz until smooth.
  2. Divide between 4 small glasses or 2 larger ones, then top with a mint sprig and a slice of kiwi.

Tip: Use a vegetable peeler to peel the kiwi fruit, then trim the ends with a sharp knife before chopping. 

See more Drinks recipes


  • Ingredients

  • handful ice cubes
  • 4 kiwis, 3 peeled and chopped, 1 sliced for decoration
  • 400g pineapple chunks
  • 3 mint sprigs, leaves picked, plus extra sprigs to serve
  • Energy 300kj 71kcal 4%
  • Fat 1g 1%
  • Saturates 0g 0%
  • Sugars 16g 18%
  • Salt trace 0%

of the reference intake
Carbohydrate 16.5g Protein 1.1g Fibre 0g

Convert

You may also like

Text the ingredients

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.