Quick fish pie

Quick fish pie recipe

22 ratings

This hearty fish pie makes for the perfect fuss-free family dinner solution. It's quick and easy to make and packed full of tasty fish and topped with creamy mashed potato. See method

  • Serves 4
  • 5 mins to prepare and 15 mins to cook
  • 477 calories / serving
  • Freezable

Ingredients

  • 1 x 650g pack of frozen mashed potato
  • 1 x 600g carton cheese sauce
  • 1 tsp fish sauce (optional)
  • 1 x 390g pack fish pie mix
  • 1 x 200g pack raw king prawns
  • 1 lemon, zested
  • handful fresh parsley, chopped

Each serving contains

  • Energy

    2000kj
    477kcal
    24%
  • Fat

    20g 28%
  • Saturates

    10g 51%
  • Sugars

    5g 6%
  • Salt

    2.8g 46%

of the reference intake
Carbohydrate 35.7g Protein 37.4g Fibre 3g

Method

  1. Prepare the frozen mashed potato following the instructions on the pack.
  2. Put the cheese sauce and fish sauce (if using) in a large pan and stir over a high heat for a few minutes until bubbling.
  3. Add the fish pie mix together with the prawns and cook for 5 minutes, or until the fish is cooked through. Try not to stir the mixture too much to avoid breaking up the pieces of fish.
  4. Stir in the lemon zest, parsley and some freshly ground black pepper and pour into a deep, ovenproof dish.
  5. Spoon over the mashed potato and cook under a preheated grill for 5 minutes until lightly golden on top. Serve immediately.

See more Fish recipes

You may also like

Be the first to comment

blog comments powered by Disqus