Raspberry-cherry slushies

Raspberry-cherry slushies recipe

1 rating

This quick and easy slushie recipe is full of fruit and great for keeping you cool in the summer months. Using the sweetest, ripest fruit is the key to this recipe because it contains no added sugar. Don't worry if your fruit tastes a bit tart, simply add a teaspoon or so of mild honey or maple syrup before blending, and enjoy! See method

  • Serves 4
  • 10 mins to prepare
  • 32 calories / serving
  • Healthy

Ingredients

  • 175g (6oz) fresh cherries, stoned
  • 150g (5oz) fresh raspberries
  • 100g (3 1/2oz) ice cubes
  • 1 tbsp lemon juice
  • 200ml (1/3pt) ice-cold water

Each serving contains

  • Energy

    135kj
    32kcal
    2%
  • Fat

    0g 0%
  • Saturates

    0g 0%
  • Sugars

    7g 8%
  • Salt

    trace 0%

of the reference intake
Carbohydrate 7.1g Protein 1g Fibre 1g

Method

  1. Put all the ingredients in a powerful freestanding blender (or use a handheld blender and a tall cup) and blitz for 1 minute, until smooth.
  2. Divide between glasses and drink straight away.

See more Drinks

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