Sausage & Caramelised Onion Sandwich (h)

Sausage & caramelised onion sandwich recipe

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  • Serves 4
  • 10 mins to prepare and 45 mins to cook
  • 510 calories / serving

Ingredients

  • 454g Cumberland sausages
  • 1 red onion, sliced
  • 100g cherry tomatoes
  • 1tsp English mustard
  • 5tbsp tomato relish
  • 1tbsp oil
  • 8 slices wholemeal bread

Each serving contains

  • Energy

    2140kj
    510kcal
    26%
  • Fat

    28g 40%
  • Saturates

    9g 45%
  • Sugars

    15g 17%
  • Salt

    2.2g 35%

of the reference intake
Carbohydrate 47.2g Protein 19.7g Fibre 8.3g

Method

  1. Preheat the oven to 200°C, gas mark 6.
  2. Place the sausages, onion, tomatoes, mustard, 1tbsp tomato relish and oil in a large baking tray. Mix well to coat. Bake for 40-45 minutes until cooked through, golden and caramelised, stirring once half way through.
  3. Spread the remaining relish over the bread and fill with the sausage and onion mixture.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

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