Email the ingredients

Please enter a valid email address
Terms of Use. We will send you an email containing the ingredients list and method for this recipe as well as a link to access it on Tesco Real Food. This service involves no registration or subscription.
You should receive an email shortly.
Add this recipe to your binder

Please log in to add this recipe

This recipe is in your binder

Go to binder
Share this recipe

Seared cabbage with lemon and hazelnuts recipe

5 ratings

Look forward to an extra special Sunday lunch for two with this delicious charred cabbage side dish. With a squeeze of lemon and sprinkle of toasted hazelnuts, revamp tender greens in an instant and pair with your favourite roast meats, such as lamb or pork, for a classic roast dinner with a surprising twist. Simply leave out the butter for a dairy-free version. See method

Serves 2
15 mins
119 calories / serving
Healthy
Vegetarian
Gluten-free

Ingredients

1 tsp olive oil
½ Savoy cabbage, trimmed, core discarded, finely sliced
¼ lemon, juiced
15g butter (optional)
20g hazelnuts, toasted and lightly crushed

Each serving contains

Energy
495kj
119kcal 6%
Fat
9g 12%
Saturates
1g 4%
Sugars
6g 7%
Salt
0.5g 9%

of the reference intake
Carbohydrate 6.5g Protein 4.6g Fibre 5.5g

Method

Heat a large frying pan over a medium heat until very hot. Tip in the oil, then the cabbage in an even layer. Leave for 1-2 mins until slightly charred.Stir, then leave for 1-2 mins to char again. Repeat until the cabbage is tender and charred all over. Remove from the heat.
Season to taste, squeeze over the lemon juice and add the butter (if using). Stir to combine, then sprinkle with the hazelnuts.

See more Side dish recipes