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Citrussy steamed greens recipe

1 rating

Brighten up your greens with a zingy lemon, lime and parsley butter. This zesty side, pairing the freshest courgette, peas and greens, is the perfect partner for your Sunday roast and can be ready in just 15 minutes. See method

Serves 6
5 mins to prepare and 10 mins to cook
71 calories / serving
Healthy
Vegetarian
Gluten-free

Ingredients

40g low-fat spread
½ lime, zested
½ lemon, zested, plus 1 tsp juice
10 fresh flat-leaf parsley, roughly chopped
2 medium courgettes, trimmed and cut into chunks
250g peas
240g bag sliced spring greens

If you don't have any limes, try a lemon instead

Each serving contains

Energy
295kj
71kcal 4%
Fat
3g 4%
Saturates
1g 3%
Sugars
4g 5%
Salt
0.3g 5%

of the reference intake
Carbohydrate 7g Protein 4.4g Fibre 2.3g

Method

In a bowl, mash the spread, lime zest, lemon zest and juice, and parsley; season. Chill until ready to serve.
Steam the courgettes for 4 mins, then stir in the peas and greens and steam for 6 mins or until tender. Tip into a serving dish and top with the butter.

See more Side dishes