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Spiced fries recipe

Spiced fries recipe

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These aren't just any oven fries, they're covered in an array of tangy and exciting flavours - enjoy a little lift from the herbs and spices then bake until golden and crisp See method

  • Serves 4
  • 5 mins to prepare and 30 mins to cook
  • 246 calories / serving

Ingredients

  • 500g oven chips
  • vegetable oil
  • ½ tsp smoked paprika
  • ¼ tsp smoked or regular sea salt flakes
  • ½ tsp dried rosemary
  • small pinch of cayenne pepper
  • ¼ tsp garlic granules

Each serving contains

  • Energy

    1035kj
    246kcal
    12%
  • Fat

    8g 12%
  • Saturates

    1g 5%
  • Sugars

    1g 1%
  • Salt

    0.8g 13%

of the reference intake
Carbohydrate 39.2g Protein 2.8g Fibre 3.6g

Method

  1. Put oven chips on a large baking tray. Drizzle over vegetable oil and sprinkle over smoked paprika, smoked or regular sea sealt flakes, dried rosemary, a small pinch of cayenne pepper and garlic granules; toss well to coat. 
  2. Bake the chips to pack instructions until golden and crisp.

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