Spring beans and peas with feta recipe

Spring beans and peas with feta recipe

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This speedy roast dinner side dish is bursting with fresh spring flavour – toss together green beans, broad beans and peas with fragrant dill and mint before crumbling over tangy feta. Pair this side dish recipe with your next Sunday roast and dig in! See method

  • Serves 6
  • 5 mins to prepare and 10 mins to cook
  • 101 calories / serving
  • Healthy

Ingredients

  • 300g fine green beans
  • 2 tbsp extra-virgin olive oil
  • 200g shelled baby broad beans, fresh or frozen (defrosted if frozen)
  • 200g fresh or frozen peas (defrosted if frozen)
  • 10g fresh dill, chopped
  • 20g fresh mint leaves, roughly chopped
  • 25g feta, crumbled

Each serving contains

  • Energy

    420kj
    101kcal
    5%
  • Fat

    6g 8%
  • Saturates

    1g 7%
  • Sugars

    4g 4%
  • Salt

    0.3g 4%

of the reference intake
Carbohydrate 7.7g Protein 5.5g Fibre 5.1g

Method

  1. Blanch the green beans in a large pan of boiling water for 1 min. Drain, rinse with cold water and pat dry with kitchen paper.
  2. Heat the oil in a large saucepan over a low heat. Add the green beans, the broad beans and the peas; gently heat for 10 mins or until warmed through. Remove from the heat and add the herbs and some seasoning. Top with the feta to serve.

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