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Get the kids trying their hand in the kitchen with this classic tear and share flower bread. Using a combination of wholemeal and white flour, and sprinkled with poppy seeds, the whole family will happily tuck into this bread recipe. See method
of the reference intake Carbohydrate 31.3g Protein 6.3g Fibre 2.9g
Tip: To knead the dough, use the heel of your hands to stretch it away from you, then roll it back in on itself. Pick up and rotate, then stretch away from you again. Repeat until the dough is smooth and elastic.
Don’t worry if there are gaps between the centre of the flower and the petals in step 4. They will close as the dough rises.
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