Tomato, red onion and chorizo salad recipe

18 ratings Rate
  • Serves 4
  • 10 mins to prepare and 10 mins to cook
  • 238 calories / serving
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chorizo salad hero

Heat a little of the olive oil in a nonstick pan and sauté the chorizo until golden.

In a large bowl combine the rest of the oil with the vinegar. Add the onion, tomatoes, parsley and warm chorizo. Stir together well and season.

Serve with olives or other tapas and some crusty bread.

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  • Ingredients

  • 2½tbsp extra virgin olive oil
  • 4 x Tesco chorizo sausages
  • 2tsp sherry vinegar
  • 1 small red onion, finely chopped
  • 500g (1lb) mixed Aromatic Vine and Piccolo tomatoes, chopped
  • 2tbsp fresh parsley, roughly chopped
  • Energy 985kj 238kcal 12%
  • Fat 19g 27%
  • Saturates 6g 30%
  • Sugars 6g 7%
  • Salt 0.8g 13%

of the reference intake
Carbohydrate 6.8g Protein 10.2g Fibre 2g

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