Warm prawn, chorizo and butter bean salad recipe

  • Serves 2
  • 3 mins to prepare and 12 mins to cook
  • 494 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan

This hearty warm salad makes a quick and easy dinner for two, as it's ready in just 15 minutes. Smoky chorizo adds some warming spice to the prawns and butter beans, while chopped herbs and spring onions add a touch of freshness just before serving.

  1. Over a medium-high heat, fry the chorizo in 1 tbsp oil for 3-5 mins, until crisp. Remove with a slotted spoon and set aside.
  2. Add the prawns to the pan, season and cook for around 3 mins, or until golden and cooked through. Set aside 
with the chorizo.

  3. Add the butter beans and roasted peppers to the pan, along with the remaining 1 tbsp oil, red wine vinegar, chopped garlic and chilli. Cook for 2 mins, then return the prawns and chorizo back to the same pan, along with most of the herbs. Stir to warm through.
  4. Divide between 2 plates, and top with the remaining herbs and spring onions.

See more Prawn recipes

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 100g (3 1/2oz) cooking chorizo, sliced into thin rounds
  • 1 x 165g (5 3/4oz) pack raw peeled king prawns
  • 1 x 400g (14 1/4oz) tin butter beans, drained and rinsed
  • 125g (4 1/2oz) roasted red peppers (from a jar), thinly sliced
  • 1 garlic clove, finely chopped
  • 1 red chilli, seeded and chopped
  • 2 spring onions, finely sliced
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 2 tbsp chopped herbs (such as parsley, chives or mint)
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 2057kj 494kcal 25%
  • Fat 30.6g 44%
  • Saturates 8.5g 43%
  • Sugars 2.8g 3%
  • Salt 2.6g 43%

of the reference intake
Carbohydrate 20.8g Protein 33.6g Fibre 6.9g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.