Troll lips recipe

  • Serves 6 (makes 12 lips)
  • 15 mins to prepare
  • 26 calories / serving
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This incredibly easy recipe can be made up in a flash and even your children can get in on the action. These snarling Halloween troll lips are sure to be a scream at any party.

Quarter and core each apple, then slice each quarter into three to make 24 apple slices in all – 12 red and 12 green. 

Keeping red with red and green with green, spread the cut side of each slice with 1/4 teaspoon peanut butter.

Arrange a few mini-marshmallows upright on one slice to look like teeth, using the peanut butter as glue. Lay another apple slice on top, peanut-butter side down.

Repeat with the remaining peanut-buttered apple slices and mini-marshmallows to make 6 green and 6 red troll lips.

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  • Ingredients

  • 1 green apple
  • 1 red apple
  • 6 tsp smooth peanut butter, at room temperature
  • 30g (1oz) white mini-marshmallows
  • Energy 110kj 26kcal 1%
  • Fat 1g 1%
  • Saturates 0g 1%
  • Sugars 4g 4%
  • Salt 0g 0%

of the reference intake
Carbohydrate 4.4g Protein 0.5g Fibre 0.6g


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