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Vegan banana pancakes recipe

Vegan banana pancakes recipe

252 ratings

Created by The Tesco Real Food team

You would never guess that this fluffy vegan banana pancakes recipe is made without any dairy or egg. Top them with your favourite fruit and a generous glug of maple syrup. These healthy banana pancakes are great for a weekend breakfast or brunch. See method

Ingredients

  • 1 banana
  • 1 tbsp sunflower oil, plus extra to oil the pan
  • 1 tsp lemon juice
  • ½ tsp ground cinnamon
  • 100g plain flour
  • ½ tsp baking powder
  • 250ml soya milk
  • maple syrup, to serve

Each serving contains

  • Energy

    700kj
    166kcal     8%

  • Fat

    6g 8%

  • Saturates

    1g 4%

  • Sugars

    6g 7%

  • Salt

    0.2g 3%

of the reference intake
Carbohydrate 26g Protein 4.5g Fibre 1.9g

Method

  1. In a mixing bowl, mash the banana with a fork and whisk in the oil, lemon juice and cinnamon. Add the flour and baking powder. Stir while gradually adding the soya milk. The batter will take on the consistency of yogurt.
  2. Place a frying pan on a medium heat. Oil it using a little sunflower oil on a scrunched piece of kitchen towel. Drop tablespoonfuls of batter onto the pan and swirl so it spreads across the surface. When bubbles pop and the glossiness of the pancake becomes matte (about two minutes), flip over. Cook for a further couple of minutes.
  3. Place the finished pancakes on a plate. Repeat the process until the batter is used up. Serve hot with maple syrup.

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