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Family meal planning doesn't have to be difficult so we’ve created a handy new weekly menu to help. Cook something different and try out these recipes. It gives you all the inspiration and convenience of a recipe box subscription without the cost and commitment. Simply add all five recipes to your basket or pick and choose if you just want to add a few recipes to your basket individually.
Pour stock over your vegetables and orzo before baking then serve with golden breadcrumbs and little chunks of feta - minimum effort but maximum flavour!
10 mins to prepare and 30 mins to cook
Serves 4
Vegetarian-friendly
This healthy soup is packed with veg - courgettes, sweet potatoes, spinach and peppers are cooked in a fragrant broth for an easy dinner idea with a Thai-style twist.
10 mins to prepare and 20 mins to cook
of the reference intake Carbohydrate 50.4g Protein 9g Fibre 8.4g
This quick and easy meal is sure to be a new weeknight favourite. Crispy garlic fried mushrooms are tossed with lemony spaghetti, spinach and grated cheese for an easy vegetarian dinner.
10 mins to prepare and 10 mins to cook
of the reference intake Carbohydrate 66.7g Protein 20g Fibre 5g
Perfect if you've bought or grown too many tomatoes, this easy bake is served with homemade potato wedges for a new vegan dinner idea. Lay all the tomatoes out on a puff pastry sheet and bake for an impressive way to show off this vibrant vegetable.
10 mins to prepare and 40 mins to cook
Vegan
of the reference intake Carbohydrate 81g Protein 11.5g Fibre 8.5g
Use a processor to blitz together a creamy homemade pesto then stir it into your cooked pasta. Serve it up topped with fresh basil, grated lemon zest and crunchy cashews too.
7 mins to prepare and 13 mins to cook
Vegan | Freezable
of the reference intake Carbohydrate 64.8g Protein 12.9g Fibre 2.1g
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