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Liven up lunchboxes with these cauliflower cheese bites using creamy Cheddar cheese, spinach and cherry tomatoes. Inspired by the classic roast dinner side, these cheesy snacks are perfect for batch cooking ahead of a busy week – they can be stored for 3 days and enjoyed throughout the week. See method
of the reference intake Carbohydrate 1.4g Protein 7.4g Fibre 0.8g
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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