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Fruity frozen yogurt bites recipe

12 ratings

Little ones will love making these frozen yogurt bites. Not only are they colourful, fun and delicious, but they are also healthy, relying on the natural sweetness of fresh fruit so you don't need to add any additional sugar! Perfect as a snack or as part of a birthday party spread, these frozen treats are sure to be a favourite for kids and adults alike. See method

Serves 12
20 mins to prepare, plus freezing
249 calories / serving
Freezable
Healthy
Vegetarian
Gluten-free

Ingredients

50g strawberries
80g pack mango and pineapple fingers
1 kiwi fruit, halved
500g Greek yogurt
1½ tbsp fruit coulis

Each serving contains

Energy
60kj
249kcal 3%
Fat
4g 6%
Saturates
2g 11%
Sugars
3g 4%
Salt
0.1g 1%

of the reference intake
Carbohydrate 3.4g Protein 2.8g Fibre 0.3g

Method

Line a 12-hole muffin tin with cupcake cases. Let children use a butter knife to chop the strawberries, mango and pineapple into bite-size pieces. Scoop out the kiwi flesh with a dessert spoon and then children can chop with a butter knife. Set the fruit aside.
Put a dollop of yogurt in each cupcake case, so that each is about a third full.
Using a teaspoon, dot a little fruit coulis on top of the yogurt in each case, then swirl with a teaspoon. Arrange the chopped fruit on top. Transfer the muffin tin to the freezer for 2½ hrs, or until completely frozen. Remove the cases from the tin (see tip) and serve on plates or in their cases.

Tip: If the paper cases are stuck to the bottom of the tin, fill your sink with a couple of centimetres of hot water. Dip the base of the tin in the water for 2-3 secs to release.

Freezing and defrosting guidelines

In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.

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