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Grapefruit, banana and mango smoothie recipe

233 ratings

Start the day with this zingy and fruity fresh smoothie. This blend of tart grapefruit, sweet banana and juicy mangoes is tasty for breakfast-on-the-go or a midday snack. See method

Serves 2
5 mins to prepare and 30 mins to cool
167 calories / serving
Vegetarian
Gluten-free

Ingredients

1 small pink grapefruit, peeled and segmented
1 banana, peeled and chopped
1 mango, halved, stoned and flesh chopped
200g natural yogurt
handful ice cubes

Each serving contains

Energy
710kj
167kcal 8%
Fat
1g 2%
Saturates
1g 3%
Sugars
33g 37%
Salt
0.2g 4%

of the reference intake
Carbohydrate 34.4g Protein 6.8g Fibre 5g

Method

Add half the grapefruit segments, the banana and mango to a blender and blend until smooth with the yogurt and ice cubes.
Taste and add more grapefruit if you would like it tarter. Chill for 30 mins before drinking.

See more Drinks recipes