Fruity yogurt smoothie

Fruity yogurt smoothie recipe

18 ratings

See method

  • Serves 4
  • 10 mins to prepare and 10 mins to cook
  • 136 calories / serving

Ingredients

  • 1 small banana, peeled and chopped
  • 450g raspberries
  • a few extra raspberries, to garnish
  • 400ml skimmed milk
  • 200ml low-fat yogurt
  • 75ml honey

Each serving contains

  • Energy

    580kj
    136kcal
    7%
  • Fat

    1g 2%
  • Saturates

    1g 3%
  • Sugars

    25g 27%
  • Salt

    0.2g 3%

of the reference intake
Carbohydrate 25.4g Protein 7.7g Fibre 8.3g

Method

  1. Place all the ingredients in a food processor and blitz until smooth. If you desire a smoother consistency, press through a sieve to get rid of any raspberry seeds.
  2. Divide between 4 serving glasses. Garnish each with a few whole raspberries

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