Pear, banana, oat and honey breakfast smoothie

Pear, banana, oat and honey breakfast smoothie recipe

142 ratings

See method

  • Serves 2
  • 5 mins to prepare
  • 250 calories / serving

Ingredients

  • 1 ripe juicy pear, cored
  • 1 ripe banana, peeled
  • 30g porridge oats
  • 1tbsp clear honey
  • 110g low fat natural yogurt
  • 250ml apple juice
  • handful ice cubes

Each serving contains

  • Energy

    1075kj
    250kcal
    13%
  • Fat

    2g 3%
  • Saturates

    1g 5%
  • Sugars

    48g 53%
  • Salt

    0.5g <1%

of the reference intake
Carbohydrate 56.1g Protein 5.3g Fibre 4.3g

Method

  1. Place all the ingredients in a smoothie maker or food processor and blend till smooth. 
  2. Serve chilled in a tall glass.

For more Drinks recipes

 

You may also like

Be the first to comment

blog comments powered by Disqus