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Minted lamb burgers recipe

Minted lamb burgers recipe

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Burgers aren't meant to be shared. If you're in the mood for a meaty dinner, have a go at making these minted lamb burgers – they're juicy, filling, and ever so slightly fragrant See method

  • Serves 1
  • 15 mins to prepare and 10 mins to cook
  • 676 calories / serving

Ingredients

  • ½ 250g pack lamb mince
  • 1 small red onion, grated
  • 2 garlic cloves, finely crushed
  • ½ 30g pack mint, finely chopped
  • 1 tsp ground coriander
  • 1 tsp vegetable oil
  • 1 x ciabatta roll, sliced in half
  • 1 tbsp mayonnaise
  • handful wild rocket
  • ¼ cucumber portion, thinly sliced
If you don't have red onions, try using white, brown or spring onions

Each serving contains

  • Energy

    2835kj
    676kcal
    34%
  • Fat

    33g 47%
  • Saturates

    7g 37%
  • Sugars

    7g 8%
  • Salt

    1.6g 26%

of the reference intake
Carbohydrate 58.7g Protein 36.9g Fibre 6.6g

Method

  1. Preheat the grill on high.
  2. Roughly mix together the lamb, onion, 1 garlic clove, mint, ground coriander, a pinch of salt and freshly ground black pepper together until well combined. Shape the mix into 2 thin patties, roughly 1cm thick, and rub both sides with a little oil. Place on a baking tray and grill for 4-5 mins on each side until cooked throughout and lightly charred. 
  3. Meanwhile, mix the mayonnaise with the remaining garlic and spread on the bottom half of the ciabatta roll.
  4. Fill the ciabatta with the rocket, two patties and cucumber to serve.

Leftovers: Use the remaining lamb mince to make a Moroccan-spiced shepherd’s pie for one.

See more Burger Recipes


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