Peach and mint fizz recipe

  • Serves 4
  • 5 mins to prepare
  • 43 calories / serving
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For a non-alcoholic treat, this sparkling peachy drink will really hit the sweet spot.

  1. Put the peaches, syrup and mint leaves in a blender and whizz until smooth, but you can still see tiny flecks of the peach skin.
  2. Put a handful of ice cubes in 4 hi-ball glasses, then divide the peach purée between them and top with sparkling water. Stir, then decorate with a mint sprig and serve.

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  • Ingredients

  • 2 peaches, stones removed and chopped
  • 50ml (2fl oz) sugar syrup
  • leaves from 3 mint sprigs, plus extra sprigs to decorate
  • 1 litre (1 3/4 pints) sparkling water
  • Energy 185kj 43kcal 2%
  • Fat 0g 0%
  • Saturates 0g 0%
  • Sugars 11g 12%
  • Salt 0.1g 2%

of the reference intake
Carbohydrate 10.7g Protein 0.6g Fibre 1.1g


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