Vibrant green juice recipe

  • Serves 2
  • 5 mins to prepare
  • 81 calories / serving
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It's oh so easy being green with this vibrant juice that's packed full of fresh, nourishing ingredients. Iron-rich spinach, refreshing cucumber, sweet apple and sharp lemon combine to make a delicious drink that's given a lively kick from added root ginger.

  1. Place all the ingredients in a juicer, starting with the ginger. You’ll get enough to serve 1 person.

Tip: To make a smoothie, put all the ingredients except the lemon into a blender along with 250ml (8fl oz) water. Whiz together until really smooth, scraping down the sides a couple of times. Then stir through the lemon juice to taste and pour into glasses to serve.

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  • Ingredients

  • 2.5cm (1in) piece root ginger
  • 50g (2oz) baby spinach leaves
  • 1/2 cucumber, chopped
  • 1 Granny Smith apple, cored and chopped
  • 1/2 lemon
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  • Energy 342kj 81kcal 4%
  • Fat 0.7g 1%
  • Saturates 0.1g 1%
  • Sugars 15.5g 17%
  • Salt 0.2g 3%

of the reference intake
Carbohydrate 16.2g Protein 3.2g Fibre 5.9g

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