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Morning zinger breakfast smoothie recipe

20 ratings

A refreshing way to start your day, this zinger smoothie is packed with juicy melon, sweet pineapple and fresh ginger. Don't let the spinach put you off, it tastes great and takes just minutes to make. See method

Serves 4
10 mins to prepare
45 calories / serving
Freezable
Healthy
Vegan
Vegetarian
Gluten-free
Dairy-free

Ingredients

150g (5oz) honeydew or galia melon, deseeded and roughly chopped
300g (10oz) pineapple, cored and roughly chopped
1 celery stalk, roughly chopped
4cm piece (2in) ginger, roughly chopped
30g spinach

Each serving contains

Energy
190kj
45kcal 2%
Fat
0g 0%
Saturates
0g 0%
Sugars
10g 11%
Salt
0.1g 1%

of the reference intake
Carbohydrate 10.5g Protein 0.8g Fibre 1.5g

Method

Put all the ingredients in a blender with 300ml (1/2pt) iced water. Whizz for 1 minute, or until completely smooth.
To serve, divide between four tall glasses.

See more Breakfast recipes