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Quick-soak Bircher muesli recipe

7 ratings

Nutritious Bircher muesli is the ultimate way to kick-start your day. Our speedy spin gives classic Bircher without the fuss – rather than soaking overnight, it can be ready in a matter of minutes. Packed with gorgeous flavours and combining oats, creamy almond milk, sweet apple juice and fresh fruit with a honey-yogurt topping, it's sure to become a breakfast staple. See method

Serves 2
15 mins to prepare
286 calories / serving
Vegetarian

Ingredients

75g (3oz) rolled oats
3 tbsp apple juice
175ml almond milk
1 banana
1/2 apple, cored
2 tbsp natural yogurt
125g (4oz) fresh seasonal berries
2 tbsp clear honey

Each serving contains

Energy
1210kj
286kcal 14%
Fat
4g 6%
Saturates
1g 4%
Sugars
31g 34%
Salt
0g 1%

of the reference intake
Carbohydrate 58.9g Protein 6.6g Fibre 7.6g

Method

In a bowl, mix the oats with the apple juice and almond milk. Mash the banana and coarsely grate the apple, then fold through the oat mixture. Set aside for 10-12 minutes.
Spoon between bowls and top with natural yogurt, fresh berries and a squeeze of honey to serve.

See more Breakfast recipes