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Spanish pasta salad recipe

Spanish pasta salad recipe

22 ratings

For a quick and easy meal, knock up this spanish pasta salad in under 20 minutes. With a garlic, paprika and lime juice dressing, and chopped crunchy peppers, juicy spring cherry tomatoes and spring onions, this lunch hits all the right notes. See method

  • Serves 4
  • 10 mins to prepare and 10 mins to cook
  • 438 calories / serving
  • Healthy
  • Vegan
  • Vegetarian
  • Gluten-free
  • Dairy-free

Ingredients

  • 300g Free From fusilli pasta
  • 4 spring onions, trimmed and roughly chopped
  • 1 red pepper, deseeded and cut into cubes
  • 1 green pepper, cut in half, deseeded and roughly chopped
  • 1 red chilli, seeded and finely chopped
  • 200g cherry tomatoes, halved

For the dressing

  • 4 tbsp olive oil
  • 2 garlic cloves, crushed
  • 1 lime, juiced
  • ½ tsp smoked paprika
  • 100ml tomato juice
If you haven't got fusilli, try using penne or another short pasta

Each serving contains

  • Energy

    1840kj
    438kcal
    22%
  • Fat

    16g 23%
  • Saturates

    2g 12%
  • Sugars

    7g 8%
  • Salt

    0.6g 10%

of the reference intake
Carbohydrate 66.5g Protein 7.3g Fibre 3.3g

Method

  1. Cook fusilli according to package instructions; drain and set aside. Make the dressing by combining all the ingredients together and season to taste. 
  2. In a large bowl combine the pasta, spring onions, peppers, chilli and tomatoes. Add the dressing ingredients and toss well. Serve immediately.

See more Pasta recipes

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