Text the ingredients

Terms of Use. We'll send a text with the ingredients and a link to the method for free. If the text is undelivered we will attempt to resend for up to 24 hours. This service involves no registration or subscription.
You should receive a text message shortly.
Email the ingredients

Please enter a valid email address
Terms of Use. We will send you an email containing the ingredients list and method for this recipe as well as a link to access it on Tesco Real Food. This service involves no registration or subscription.
You should receive an email shortly.
Add this recipe to your binder

Please log in to add this recipe

This recipe is in your binder

Go to binder
Share this recipe

Spanish pasta salad recipe

9 ratings

For a quick and easy meal, knock up this spanish pasta salad in under 20 minutes. With a garlic, paprika and lime juice dressing, and chopped crunchy peppers, juicy spring cherry tomatoes and spring onions, this lunch hits all the right notes. See method

Serves 4
10 mins to prepare and 10 mins to cook
438 calories / serving
Healthy

Ingredients

300g Free From fusilli pasta
4 spring onions, trimmed and roughly chopped
1 red pepper, deseeded and cut into cubes
1 green pepper, cut in half, deseeded and roughly chopped
1 red chilli, seeded and finely chopped
200g cherry tomatoes, halved

For the dressing

4 tbsp olive oil
2 garlic cloves, crushed
1 lime, juiced
½ tsp smoked paprika
100ml tomato juice

If you haven't got fusilli, try using penne or another short pasta

Each serving contains

Energy
1840kj
438kcal 22%
Fat
16g 23%
Saturates
2g 12%
Sugars
7g 8%
Salt
0.6g 10%

of the reference intake
Carbohydrate 66.5g Protein 7.3g Fibre 3.3g

Method

Cook fusilli according to package instructions; drain and set aside. Make the dressing by combining all the ingredients together and season to taste.
In a large bowl combine the pasta, spring onions, peppers, chilli and tomatoes. Add the dressing ingredients and toss well. Serve immediately.

See more Pasta recipes