Watermelon smoothie recipe

  • Serves 4
  • 5 mins to prepare
  • 168 calories / serving
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This refreshing watermelon smoothie is enriched by hints of spicy ginger. Quick and simple to make, it is the perfect drink to keep you going throughout the day. 

Cut the rind away from the pulp of the watermelon and place the pulp into a food processor, seeds included (these are rich in vitamin E).

Add the ground ginger and yogurt, then blend until smooth. Pour into glasses and serve with ice and a sprig of mint to garnish.

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  • Ingredients

  • 1 medium watermelon (approx 2 kg)
  • 1 tsp ground ginger
  • 6 tbsp natural yogurt
  • Energy 720kj 168kcal 8%
  • Fat 2g 2%
  • Saturates 1g 3%
  • Sugars 37g 41%
  • Salt 0.1g 1%

of the reference intake
Carbohydrate 37.4g Protein 3.5g Fibre 0.6g

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