Avocado, lime and spinach smoothie

Avocado, lime and spinach smoothie recipe

4 ratings

Kickstart your morning with this super green smoothie. Bursting with flavour and nutrients, it's packed with creamy avocado, zesty lime and leafy spinach and couldn't be easier to make. See method

  • Serves 4
  • 5 mins to prepare and 2 mins to cook
  • 174 calories / serving

Ingredients

  • 1-2 limes, juiced
  • 2 avocados (fresh or frozen), stoned with flesh scooped out and roughly chopped
  • 75g (3oz) spinach
  • 10g (1/3oz) mint, leaves picked
  • 300ml (1/2pt) cloudy apple juice
  • 200ml (1/3pt) water

Each serving contains

  • Energy

    720kj
    174kcal
    9%
  • Fat

    15g 21%
  • Saturates

    3g 17%
  • Sugars

    8g 9%
  • Salt

    0.1g 1%

of the reference intake
Carbohydrate 9.4g Protein 1.9g Fibre 4.2g

Method

  1. Place half the lime juice, plus all the other ingredients in a blender and blitz until totally smooth.
  2. Taste and add more lime if needed.

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