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Banana and peanut butter thickie recipe

2 ratings

This American-inspired banana and peanut butter smoothie is so gorgeously thick it's been renamed 'thickie'! A delicious drink packed with not only banana and peanut butter but also with sticky honey, oats and almond milk. Enjoy for breakfast, with lunch, or as an anytime pick-me-up. See method

Serves 2
5 mins to prepare
305 calories / serving
Vegetarian

Ingredients

2 bananas
2 tbsp peanut butter
250ml (8fl oz) almond milk
50g (2oz) oats
1 tsp honey

Each serving contains

Energy
1285kj
305kcal 15%
Fat
10g 15%
Saturates
2g 11%
Sugars
27g 30%
Salt
0.1g 2%

of the reference intake
Carbohydrate 48.2g Protein 7.6g Fibre 7.2g

Method

In a blender, whizz the bananas with the peanut butter and almond milk, until smooth. Add the oats and honey; whizz again until combined.
Divide between 2 chilled glasses and serve.

See more Drinks recipes