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Cheese and apple slaw sandwiches recipe

Cheese and apple slaw sandwiches recipe

19 ratings

Your kids will love the added crunch of apple in these tasty lunchbox sandwiches. Crammed with creamy cheese, crispy slaw, and sweet apple, these sandwiches are super quick and easy to make. See method

  • Serves 3
  • 10 mins to prepare
  • 276 calories / serving
  • Healthy
  • Vegetarian

Ingredients

  • 1 Granny Smith apple, peeled, cored and coarsely grated
  • 50g Cheddar cheese, grated
  • 1/2 spring onion, thinly sliced
  • 1 tbsp mayonnaise
  • 6 slices wholemeal bread, or about 240g (7 1/2oz)
If you don't have any Cheddar, try using another hard cheese

Each serving contains

  • Energy

    1165kj
    276kcal
    14%
  • Fat

    12g 16%
  • Saturates

    5g 23%
  • Sugars

    6g 7%
  • Salt

    1.3g 21%

of the reference intake
Carbohydrate 34.4g Protein 11.2g Fibre 6g

Method

  1. Put the apple and cheese in a small mixing bowl. Stir through the spring onion and mayonnaise until combined. Spread over 3 slices of bread, then top with another slice and cut in half.

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